Milk & Yogurt Recipes
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

Close Lightbox

Submit a Recipe

Recipe Name *
Recipe Type *
Number of Servings
Ingredients *
Ingredients *
Your Name (Fist, Last)*
Your Email Address*
For contact purposes. Your personal details will not be shared on our site.

All Recipes

Sort by
Show
Desserts
Cantaloupe Smoothie (Dr Schwartz)Vegetable Day
Gerri’s caramel apples
Caramel ApplesVegetable Day
Caramel Latte Dessert
Caramel Latte DessertMilk Day
Caramelized Onions and Bell Peppers
Caramelized Onions And Bell Peppers Vegetable Day
Carrot Ginger Soup
Carrot Ginger Soup Vegetable Day
Carrot soup, lemon-thyme
Carrot Soup, Lemon-ThymeVegetable Day
Hot Dishes
Carrot Stuffed Cabbage LeavesVegetable Day
Cauliflower Vegetable Rice
Cauliflower and Vegetable Rice Vegetable Day
Cauliflower Stuffed Mushrooms
Cauliflower Gremolata Stuffed MushroomsVegetable Day
Cauliflower Hummus
Cauliflower HummusVegetable Day
Hot Dishes
Cauliflower Popcorn (Ivy)Vegetable Day
Cauliflower rice
Cauliflower Rice (Gilda)Vegetable Day
Cauliflower soup
Cauliflower SoupVegetable Day
Cauliflower soup
Cauliflower Soup (Kate)Vegetable Day
Cauliflower Stuffed Peppers
Cauliflower Stuffed Peppers Vegetable Day
Cauliflower tabouli
Cauliflower Tabouli Vegetable Day
Chai Latte
Chai LatteMilk Day
Chai smoothie (Arlene)
Chai Smoothie (Arlene)Milk Day
Hot Dishes
Chap Chae Vegetable Day
Cheesecake (Ivy)
Cheesecake (Ivy)Milk Day

The only plan that has ever worked for me!

"After years of trying literally every single possible diet, appetite suppressant, etc. I love Dr Schwartz’s video broadcasts, the delicious recipes, and the holistic element of the Accuweight program."

Cece S.
Miami, FL
Sort by
Show
Active clients: Join our support groups
Subscribe Now