Cauliflower Gremolata Stuffed Mushrooms | Vegetable Day
Makes 4 servings - uses 6 oz of your daily vegetable allowance
Ingredients
- 8 oz package baby bella mushrooms,stems removed
- 1 head cauliflower, core removed, chopped
- 1 lemon rind, grated
- ¼ cup Italian parsley (flat leaf), minced
- 1 heaping tsp garlic, minced
- 1 tsp salt
- ground black pepper
- PAM or other zero-calorie cooking spray
Directions
- preheat oven to 350⁰
- steam cauliflower until tender
- while cauliflower is steaming, make gremolata:
- in a bowl combine lemon rind, garlic, parsley and salt
- set aside
- purée cauliflower until mashed
- mix in pepper, to taste
- mix in gremolata
- spray PAM on a baking dish or pie plate
- fill mushroom caps with cauliflower mixture and place in baking dish
- dust stuffed mushroom caps with lemon zest
- bake for 20 minutes
- enjoy!
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