Milk & Yogurt Recipes
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

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Vegetable & Fruit: Hot Dishes

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Rainbow stir fry
Jill's Rainbow Stir Fry Vegetable Day
Hot Dishes
Kale And Lemon Vegetable Day
Kale Fritters
Kale FrittersVegetable Day
Kelp Noodle Stir Fry
Kelp Noodle Stir Fry Vegetable Day
Killer Chilli
Killer Chili Vegetable Day
Kim's Portobello Mushrooms
Kim's Portobello MushroomsVegetable Day
Peppers and Broccoli
Kristine's Sweet and Sour Vegetables Vegetable Day
Lahmagine
LahmagineVegetable Day
Hot Dishes
Lasagna Mexicano (Jacquie)Vegetable Day
Mitch’s legal latke
Legal Latke and ApplesauceVegetable Day
Hot Dishes
Legal Latkes (“Sweet Potato” Pancakes)Vegetable Day
Hot Dishes
Leigh's Grilled VegetablesVegetable Day
Linguini Alfredo
Linguini AlfredoVegetable Day
Hot Dishes
Liz's Fajita Lettuce WrapVegetable Day
Ratatouille
Margaret's Ratatouille Vegetable Day
Marinated portobello mushrooms (Daniela)
Marinated Portobello Mushrooms (Daniela)Vegetable Day
Cauliflower Steaks
Marlene's Cauliflower Steaks Vegetable Day
Tropical Delight
Mary's Tropical Delight Vegetable Day
Hot Dishes
Mashed Cauliflower (Gilda)Vegetable Day
Hot Dishes
Mashed Plantains (Gilda)Vegetable Day
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these recipes and more while losing a minimum of 15 lbs a month!
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