Milk & Yogurt Recipes
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

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Open Faced Sandwich
Cheri's Open Faced SandwichVegetable Day
Cheri’s Sushi Roll
Cheri's Sushi Roll Vegetable Day
Dr. S’ cherry lime rickey
Cherry Lime RickeyAny Day, Any Time
Chilled fennel soup with avocado and cucumber
Chilled Fennel Soup With Avocado And CucumberVegetable Day
Chilled gazpacho
Chilled GazpachoVegetable Day
Chinese “brown sauce” (Gerri)
Chinese “Brown Sauce” (Gerri) Vegetable Day
Hot Dishes
Chinese EggplantVegetable Day
Chocolate  Yogurt
Chocolate YogurtMilk Day
Caramel chocolate milkshake
Chocolate Caramel MilkshakeMilk Day
Chocolate Chip Yogurt
Chocolate Chip YogurtMilk Day
Chocolate coconut truffle
Chocolate Coconut Truffle Vegetable Day
ChocolateCoveredStrawberryMilkshake
Chocolate Covered Strawberry MilkshakeMilk Day
Chocolate ice cream
Chocolate Ice CreamMilk Day
ChocolateIceCream
Chocolate Ice CreamMilk Day
 Chocolate Milk Ices
Chocolate Milk IcesMilk Day
Chocolate mousse (Val)
Chocolate Mousse (Val)Milk Day
Chocolate pudding or mousse
Chocolate Mousse or PuddingMilk Day
Chocolate Pudding
Chocolate Pudding Vegetable Day
chocolate truffles
Chocolate TrufflesVegetable Day
Chocolaty mocha ice cream
Chocolaty Mocha Ice CreamMilk Day

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