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Stir-Fry Bok Choy |  Vegetable Day

You should have about 4 servings of about 1/2 cup each.

Ingredients
Print
  • 4 bunches baby bok choy (basically, 1 bunch per person)
  • 2 slices ginger (grated, about 2 tablespoons)
  • 2 cloves garlic minced
  • 1 packet of Truvia/Stevia
  • 1/4 teaspoon sea salt
  • 2 tablespoons Braggs liquid
  • Pam Olive Oil spray
  • 1/4 cup water
Directions
  • wash the baby bok and drain on paper towels
  • separate the stalks and leaves
  • cut the leaves horizontally and stalks in a vertical 3" pieces
  • spray the Olive Oil spray in pan and get hot over medium/high heat
  • add your ginger and garlic briefly for about 30 seconds until the ginger is aromatic
  • add the bok choy stalks first then the leaves
  • stir around to mix and blend (about 2 minutes); then stir in the Braggs, Stevia and salt on a high heat for about 1 minute
  • add the 1/4 cup of water and simmer (low heat), cover the wok or large pan and simmer about 2 mins
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