Colored cauliflower soup | Vegetable Day
Makes 4 servings - uses 8 oz of your daily vegetable allowance
Ingredients
- 1 head of purple, orange or green cauliflower, cut into chunks
- 2 garlic cloves, peeled and chopped
- 1 red onion, coarsely chopped
- 2 cups vegetable broth
- 2 TBSP Olive Oil
- Salt to personal taste
Directions
- Heat olive oil in a large soup pot.
- Add onion and cook over a low heat until soft (around 5 mins)
- Add garlic and cook for another minute.
- Add cauliflower, vegetable broth and salt, stirring well.
- Bring to a boil.
- Once boiling, reduce to a simmer, cooking until the cauliflower is tender (15 - 20 mins)
- Stir occasionally to ensure nothing burns.
- Remove from heat.
- Use an immersion blender to make smooth and creamy until no chunks remain.
- Note, if you don’t have an immersion blender, let it cool and use a regular blender.
- Garnish with paprika or some cauliflower florets.
- Enjoy!
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