Miracle Noodle Primavera | Vegetable Day
Makes 4 servings - uses 14 oz of your daily vegetable allowance
Ingredients
- 1 can San Marzano diced tomato
- 1 small onion, sliced
- 4 cloves of garlic, chopped
- bunch of asparagus, trimmed
- 3 oz mushrooms
- 3 oz artichoke
- ½ yellow bell pepper, sliced
- pink salt
- black pepper
- garlic powder
- crushed red pepper
- 1 package Miracle Noodle Garlic & Herb
- PAM or other zero-calorie cooking spray
Directions
sauce:
- spray frying pan with PAM
- sauté onion and garlic in frying pan until brown
- add salt, pepper, garlic powder and crushed pepper, to taste
- add in can of tomato and simmer until the liquid has evaporated
roasted
vegetables:
- line a baking dish with non-stick aluminum foil
- place the vegetables in a single layer in the pan and lightly spray with PAM
- add a pinch of salt, pepper and garlic powder
- roast on lower rack of oven at 375⁰ for 30 minutes or until slightly brown
noodles:
- prepare Miracle Noodle Garlic & Herb according to package
- when noodles are ready, add in sauce and vegetables
- toss and enjoy!
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