Close Lightbox

Write a Review

Rate This Item
Enter a Title For Your Review *
Your Review *
Your Name (Fist, Last)*
Your Email Address*
Yes, I recommend this recipe.


Back To Dashboard

Back to all recipes

Pasta with garlic, oil and broccoli |  Vegetable/Fruit Day

Makes 2 servings - each serving is 10 oz of daily vegetable allowance.

Ingredients
  • 1 can Palmini noodles (may substitute with other brands)
  • 1 medium head of broccoli
  • 5-6 cloves garlic
  • 1 TBSP olive oil
  • Salt
  • Crushed red pepper (optional)
  • Vegetable stock or broth
  • FlavorGod cheese flavor seasoning (optional)
Directions
  • Drain and wash Palmini noodles.
  • Cut broccoli florets off main stem and into bite-size pieces.
  • Cut garlic cloves into thin slices.
  • Pre-heat the pan.
  • When very hot, pour in a small amount of vegetable broth (in lieu of cooking oil).
  • Add broccoli, garlic, a pinch of salt and crushed pepper to taste.
  • Cook until broccoli is bright green and garlic is starting to brown, adding vegetable broth, as needed, to prevent burning.
  • When garlic starts to brown, add Palmini noodles and olive oil.
  • Stir gently so ingredients are combined and until noodles are hot.
  • Remove from heat to serve.
  • Optional, sprinkle with FlavorGod cheese flavor.
  • Enjoy!
Close Lightbox

Share your photos

Did you try this recipe? share your photos with us
Submit Photo