Mushrooms:

• 4 oz portabella mushrooms, sliced
• 3 garlic cloves, minced
• pinch dried hot red pepper flakes
• 1/4 tsp ground ginger
• 1/2 cup veggie broth
• 1/2 cup water
• 1/4 cup chopped fresh basil
• 1/2 cup grape tomatoes, halved
• salt and pepper
• PAM or other zero-calorie cooking spray

Cabbage & Noodles:

• 10 oz small red cabbage, cored and sliced
• 1/2 carrot, shredded or julienned
• 4 oz broccoli florets
• 2 garlic cloves, minced
• 1 TBSP lemon juice
• 1 TBSP Bragg's Liquid Aminos
• 1/2 tsp ground ginger
• 7 oz Kelp or Miracle (shirataki) Noodles

• spray skillet with PAM and cook cabbage and carrots for about 5 minutes, add broccoli and garlic, and cook for another 5 minutes
• turn off heat and add Liquid Aminos, ginger, lemon juice, and fold in Kelp or Miracle (shirataki) Noodles
  • note: rinse Kelp/Miracle (shirataki) Noodles thoroughly before folding into stir-fry
• in a separate skillet, cook mushrooms, garlic, red pepper flakes, veggie broth, water, and ginger for about 10 minutes
• stir in basil, tomatoes, and salt and black pepper to taste
• combine the mushrooms, and cabbage and noodles
• enjoy!