Sno-Cones:

• crush ice cubes in a blender or shave ice and put it into a pretty glass
• squirt red and blue zero-calorie liquid flavorings on either side of the glass
  • MiO FIT Berry Blast and MiO Fruit Punch used in the photo
  
  

Ice Pops:

• make 3 mixtures - red, white/yellow and blue
  • for each of the red and blue, mix water and zero-calorie liquid flavorings (for a stronger ices flavor, use more flavoring than you would if mixing a drink)
  • for yellow (e.g., lemonade), make it less strong to get a whiter color
• fill paper cups 1/3 of the way with the red mixture
• cover the cup with plastic wrap and insert popsicle stick, freeze
• when frozen, lift the plastic wrap and fill cups another 1/3 of the way with the yellow/white mixture, recover and freeze
• when frozen, lift the plastic wrap and fill cups another 1/3 of the way with the blue mixture , recover and freeze
• to serve, remove plastic wrap and peel cup off ices



MiO, Crystal Light, Kool-Aid and Dasani are just a few brands offering zero-calorie liquid flavorings that are ideal for making an endless variety of zero-calorie sno-cones and ice pops.