Pat's Island Shake | Milk/Yogurt Day
Makes 1 serving - uses 8 oz of your daily milk allowance
Ingredients
- 8 oz whole milk
- 1 oz DaVinci Gourmet pineapple sugar free syrup
- 1 oz DaVinci Gourmet or Walden Farms strawberry sugar free syrup
- 8 ice cubes
- ¼ tsp xanthan gum
- 1 packet Truvia or other zero-calorie sweetener (optional)
Directions
- combine ingredients in blender
- blend on high for 2 minutes or until thick and creamy
- pour into a tall glass
- enjoy!
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