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Janet's Signature Shake |  Milk/Yogurt Day

Makes 1 serving - uses 6 oz of your daily milk allowance

Ingredients
  • 6 oz. milk
  • 1 heaping tablespoon Walden Farms sugar-free chocolate dip
  • 1 heaping tablespoon Walden Farms sugar-free caramel dip
  • 3 or 4 ounces DaVinci Gourmet caramel syrup (you can also use butter rum and tiramisu in place of caramel)
  • 6 to 8 ice cubes
Directions
  • put all the ingredients in a large blender. Blend on low for 20 seconds, then on full high for 3 minutes. It doubles in volume and is thick, creamy and delicious.
  • note: blending for 3 minutes is important!
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