- put foil on baking sheet and spray with butter zero-calorie cooking spray
- cover pan with frozen cubed squash and lightly spray with cooking spray
- bake at 350 for 20 minutes or so and then broil for 3 minutes
- remove from pan and put in mixing bowl
- mix Walden Farms sugar-free syrup and/or Walden Farms sugar-free marshmallow
A variation of this recipe from Jamie would be to chop up 5 apples.
Spray Pam on all of the food and mix with all spice and cinnamon.
Bake for 45 minutes at 350. AMAZING!!!!!