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Apple Baked With Cardamom
| Vegetable/Fruit Day
Ingredients
two apples
3/4 teaspoons cardamom
1.5 tablespoons of Splenda
Walden Farms apple butter
PAM butter spray
Walden Farms pancake syrup
Directions
preheat oven to 425.
core apples
stir together: 1.5 tablespoons of Splenda and 3/4 teaspoons cardamom
put 1/2 a teaspoon in each apple and fill with Walden Farms apple butter
top with PAM butter spray
add more of the sugar cardamom mixture
bake for 50 min
microwave some Walden Farms apple butter and pancake syrup together and pour it on top!
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