Write a Review
Rate This Item 
Enter a Title For Your Review *
Your Name (Fist, Last)*
Your Email Address*
Yes,
I recommend this recipe.Made by
our members
our members
Previous Next
Roasted Vegetables | Vegetable Day
Roasted vegetables are a great way to warm up a cold day. Delicious and nutritious too!
Ingredients
- Seasonings to personal taste
- Garlic cloves
- 2 Tbsp olive oil
- Zero-calorie cooking spray
- Asparagus
- Beets
- Broccoli
- Cauliflower
- Onions
- Bell peppers
- Brussels sprouts
- Cabbage
- Carrots
- Mushrooms
For Optimal Detox:
Additional Options:
Directions
- Preheat oven to 425°.
- Spray roasting pan with zero-calorie spray.
- Slice vegetables into bite-sized pieces and measure out 16 oz.
- Spread vegetables into single layer on pan.
- Top with garlic cloves, drizzle with olive oil and season to personal taste.
- Place pan in oven and roast for 15 mins, then stir vegetables.
- Continue roasting in 15 min increments and stirring the vegetables until the edges turn golden brown.
- Remove garlic cloves and squeeze over the other vegetables, mixing well.
- If desired, add seasoning.
- Enjoy!
Active clients: Join our support groups
Share your photos
Did you try this recipe? share your photos
with us
© 2018 Accu Weight-Loss Systems, Inc, all rights reserved. Accu Weight-Loss® and "The Bead Diet"® are registered trademarks of Accu Weight-Loss Systems, Inc., and AccuQuest Health Programs, Inc.