Roasted Artichoke with dipping sauce | Vegetable Day
Recipe adapted from gimmesomeoven.com
Makes 1 serving - Uses 4 oz of veggie day allowance
Ingredients
- 1 artichoke
- ½ lemon
- ½ TBSP Olive Oil
- 2 cloves garlic, peeled and roughly chopped
- Fresh rosemary
- Fresh sage
- Braggs Organic Sprinkle
- Salt
- Pepper
Directions
- Preheat oven to 400°
- Cut off bottom ½” of artichoke stem and top 1” of leaves
- Using kitchen shears or scissors, cut off pointy tips of leaves (so they don’t poke you when you eat them)
- Remove and discard small leaves by stem
- Vertically, cut the artichoke in half (top to stem)
- Using a spoon, scoop out the fuzzy “choke” from the middle of the artichoke
- Rub a lemon wedge all over the entire surface of each artichoke half to prevent browning
- Place the artichoke halves, cut side up, in a baking pan
- Lightly brush the cut side of the artichoke with olive oil
- Fill the cavity with the chopped garlic, topping it with the fresh herbs and season to taste with Braggs, salt and pepper
- Carefully flip the artichoke halves over, making sure cavities remain stuffed
- Lightly brush this side with olive oil and season, to taste, with Braggs, salt and pepper
- Bake uncovered for 15 minutes
- Remove from oven and cover loosely with aluminum foil
- Bake for another 30 minutes or until artichokes are tender and leaves are easily removed
- Carefully remove garlic and herbs for use in dipping sauce (below)
- Squeeze ½ lemon, drizzling lemon juice over artichokes
Dipping sauce
Ingredients
- 1 TBSP olive oil
- ½ lemon
- 1 TBSP water
- Garlic, herbs and spices from roasting artichoke
- Salt
- Pepper
- Flavor God Cheese flavoring (optional)
Directions
- Pour oil and water into small bowl
- Squeeze lemon juice into bowl
- Stir gently, blending together
- Add garlic, herbs and spices
- Add salt. pepper and cheese flavoring to taste
- Stir gently
- Ready to serve with roasted artichokes
Active clients: Join our support groups
Share your photos
Did you try this recipe? share your photos
with us