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Pasta with garlic, oil and broccoli |  Vegetable Day

Makes 2 servings - each serving is 10 oz of daily vegetable allowance.

Ingredients
Print
  • 1 can Palmini noodles (may substitute with other brands)
  • 1 medium head of broccoli
  • 5-6 cloves garlic
  • 1 TBSP olive oil
  • Salt
  • Crushed red pepper (optional)
  • Vegetable stock or broth
  • FlavorGod cheese flavor seasoning (optional)
Directions
  • Drain and wash Palmini noodles.
  • Cut broccoli florets off main stem and into bite-size pieces.
  • Cut garlic cloves into thin slices.
  • Pre-heat the pan.
  • When very hot, pour in a small amount of vegetable broth (in lieu of cooking oil).
  • Add broccoli, garlic, a pinch of salt and crushed pepper to taste.
  • Cook until broccoli is bright green and garlic is starting to brown, adding vegetable broth, as needed, to prevent burning.
  • When garlic starts to brown, add Palmini noodles and olive oil.
  • Stir gently so ingredients are combined and until noodles are hot.
  • Remove from heat to serve.
  • Optional, sprinkle with FlavorGod cheese flavor.
  • Enjoy!
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