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Frozen Yogurt | Milk Day
Makes 4 servings - uses 8 oz of your daily milk allowance
Ingredients
- 32 oz plain, unflavored, whole milk yogurt
- flavoring:
- any baking extract as long as it does not contain sugar, corn syrup, high fructose corn syrup etc.
examples:
- vanilla extract
- strawberry extract
- coffee extract
- any flavor zero-calorie sugar-free syrup
- Walden Farms
- Da Vinci Gourmet
- Starbuck's
- any flavor sugar-free gelatin powder
- cinnamon or any other spice of choice
- any baking extract as long as it does not contain sugar, corn syrup, high fructose corn syrup etc.
- Truvia, Nectresse or other zero-calorie sweetener
- Note: Truvia is great with savory and spicy flavors; Nectresse is great with fruit and sweet flavors
Directions
- divide yogurt into 4 freezer-safe containers
- note: Gladware and Ziploc offer reasonably priced reusable storage containers in perfect sizes for this (e.g., 8 oz and 9 oz)
- mix in desired flavoring, to taste
- mix in zero-calorie sweetener, as necessary
- note: Walden Farms, Da Vinci and some of the other flavorings may be pre-sweetened
- cover containers
- freeze
- the texture will be somewhere between ice cream and ices.
- enjoy!
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