Recipes
"The Bead Diet"

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Recent Recipes

Orange Creamsicle (and other milk day suggestions)
Liz's Strawberry Margarita
 Janet's Chocolaty Mocha Ice Cream
 Ann's Avocado and Mango Salad
 Carolyn's Mexican Salad
 Pat's Broccoli Soup
 Barbara's Zero-Calorie Asian Sesame Noodles
 Julia's Chocolate Mint Shake
Janet's Veggie Burgers
 Joan's Chai Smoothies
 Andrene's Plantain Delight
 

If you have a recipe you'd like to have approved for the web site, please email it to recipes@accuweight.com

Favorites

BBQ Suggestions from Barbara
Wise Fries
Lenore's Asian Dressing
 Trista's Pumpkin Cake
 Jello-O Recipes
 Gilda's Broccoli Slaw Wraps

If you have a recipe you'd like to have approved for the web site, please email it to recipes@accuweight.com

Vegetable Favorites

Salads, Salad Dressings, and Salsa

Soups

Fruits

Milk Recipes (Reminder:  Milk and yogurt must be WHOLE MILK/WHOLE YOGURT)

Miscellaneous Recipes

Suggestions and Helpful Hints (not recipes, just some helpful hints)

Links of interest  (sources for products such as Walden Farms, Spices, etc.)

Special Protocols

Check out the Ask Dr Schwartz page for most-asked questions.

 

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