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Dairy & Dairy Alternatives
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

AccuWeight Prepared Meals!
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Vegetable & Fruit: Salads

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Avocado and mango salad
Avocado And Mango Salad Vegetable Day
Beets with orange and mint
Beets With Orange And MintVegetable Day
Bess Apple Pear Salad
Bess' Apple And Pear Salad Vegetable Day
Broccoli Pepper Salad
Broccoli Pepper Salad With Sweet And Salty Sprinkle Vegetable Day
Brussels sprouts
Brussels Sprouts (Phyllis)Vegetable Day
Cabbage health salad
Cabbage Health Salad Vegetable Day
Chef Vanessa’s Kale Salad 
Chef Vanessa's Kale SaladVegetable Day
Cucumber salad (Gilda)
Cucumber Salad (Gilda)Vegetable Day
Cucumber salad (Roopa)
Cucumber Salad (Roopa)Vegetable Day
Cucumber Spiral Salad
Cucumber Spiral Salad Vegetable Day
Health slaw (Cathy)
Health Slaw (Cathy)Vegetable Day
Helen's salad
Helen's SaladVegetable Day
Homemade Beet Salad (Debbie)
Homemade Beet Salad (Debbie)Vegetable Day
Israeli Salad
Israeli SaladVegetable Day
Janet's salad
Janet's SaladVegetable Day
Jicama and sweet red pepper salad
Jicama And Sweet Red Pepper SaladVegetable Day
Rainbow Slaw
Jill's Rainbow Slaw Vegetable Day
Jills Salad with Kelp Noodles
Jill's Salad With Kelp Noodles Vegetable Day
Summer Salad
Jill's Summer SaladVegetable Day
Kathys Mango Guacamole Salad
Kathy's Mango Guacamole SaladVegetable Day

The only plan that has ever worked for me!

"After years of trying literally every single possible diet, appetite suppressant, etc. I love Dr Schwartz’s video broadcasts, the delicious recipes, and the holistic element of the Accuweight program."

Cece S.
Miami, FL

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