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Dairy & Dairy Alternatives
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

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Milk & Yogurt: Soups

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Alfredo chowder (Janet)
Alfredo Chowder (Janet) Milk Day
Kate’s cream of celery soup
Kate's Cream Of Celery Soup Milk Day
Milk soup (Gilda)
Milk Soup (Gilda)Milk Day
Tomato soup for milk days
Tomato Soup For Milk Days Milk Day
Yolanda’s Milk Soup
Yolanda's Milk SoupMilk Day
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these recipes and more while losing a minimum of 15 lbs a month!
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